Everything about our treatments : hydrotherapy, seaweed, physiotherapy, Spa and physical activities…

Discover also all our Spa Treatments

HydrothErapY

Aerosol

A fine rain of seawater is pulverised under a mask to decongest breathing passages. Duration : 10mn

affusions dynamiques

Affusion Shower

The client lies under a series of micro-showers which continuously move and cross over the body. This is a very gentle treatment.

grande douche

Jet Shower

A shower is passed over the entire body using warm seawater. Draining effect.

Manual Affusion Shower

A full body massage under a rain of warm seawater. Duration : 25mn (only in some of the Thalasso packages and in the 4 treatments “Prestige”

ondorelax

Ondorelax

A soft bed and circulating wave for a complete body modelage in a soft, soothing atmosphere. Duration : 18mn

piscine jets

Pool with underwater jets

Underwater hydro-massage in seawater pool at 35°C with adjustable showerheads (Spinal dorsal-lumbar gymnastics with hydromassage or Spinal cervical gymnastics with hydro-massage)

pressotherapie

Pressure Therapy

Inflatable boots are applied to the lower limbs; compartments are filled with air to apply pressure for a draining effect.

douche sous marine

Underwater marine shower

Underwater hydro-massage in warm seawater (35°C to 36°C), performed by a therapist with a showerhead (1-3 bars).

Algotherapy

boules marines

Marine Globes

The fingers and wrists are massaged in a warm algae cream. Remineralizing and sedative. Duration : 20mn

algothérapie

Seaweed body-wrap

A warm seaweed cream is applied over the entire body and maintained at body temperature, then rinsed with warm seawater.

Physiotherapy

aquarelaxation

Aquarelaxation

Aquatic relaxation in a lying position supported by floats, the physiotherapist teaches you relaxation techniques in the pool. Duration : 25mn

aquastretching

Aquastretching

Muscle stretching in warm seawater. Improves joint mobility. Duration : 25mn

piscine tonique

Exercise Pool

Aquatic gymnastics for joint and muscle maintenance. Duration : 25mn

gymnastique-ballon

Gymnastic Ball

The physiotherapist teaches you the Klein method using the ball for back gymnastics and posture. Duration : 25mn

gymnastique jambes

Leg Gymnastics

Group course with a physiotherapist aimed at improving blood circulation in the lower limbs. Duration : 50mn

Leg Pool

Gymnastics for the lower limbs in warm seawater followed by walking through a stream of cold seawater. Stimulates vasomotor mechanisms. Duration : 25mn

Physio Balneo Pool

Gymnastic therapy in a pool with a physiotherapist. Maintains the locomotor system especially the spine. Duration : 25mn

Rééducation en piscine d'eau de mer

Pool therapy

The physiotherapist works with you in the pool for a personalized treatment where heat and the lift of seawater help to reinforce and improve joint amplitude. Duration : 20 to 25mn

relaxation

Relaxation

This session is based on Schultz’s Autogenic training. The relaxation method consists in relaxing the mind and the body, as well as learning to let

Physical activities

aquacycling

Aquacycling

An activity that uses water intensity to work all muscle groups and improve fitness, strengthen the lower body and increase endurance. Duration : 30mn

AquaGym

Aquagym

Gymnastics in the pool working on weight loss and muscle tone. Duration : 30mn

Aqua Jogging

Aquatic Training

This activity is performed in seawater heated at 30°C whilst continually surveying cardiac frequency. It reinforces endurance and has an effect on weight loss, slimming and blood circulation. Duration : 30mn or 1h

marche d'oxygénation

Oxygenating Walk

Dynamic walk by the sea with a coach to enjoy the climate’s benefits and discover the Emerald Coast.

pilate

Pilates

Physical exercise to improve and correct posture and tone muscle. Duration : 30mn or 45mn

longe_cote

Sea Walking

Along the beach, walking in the sea with the aid of a paddle. Duration : 45mn

Yoga sur la plage à Saint-Malo

Yoga

Yoga is a discipline whose aim is to harmonize the three fundamental dimensions of the being: the physical, the psychic and the spiritual. Duration : 1h