Aerosol
A fine rain of seawater is pulverised under a mask to decongest breathing passages. Duration : 10mn
Thalasso and Spa Vocabulary
Everything about our treatments : hydrotherapy, seaweed, physiotherapy, Spa and physical activities…
Discover also all our Spa Treatments
HydrothErapY
Affusion Shower
The client lies under a series of micro-showers which continuously move and cross over the body. This is a very gentle treatment.
Jet Shower
A shower is passed over the entire body using warm seawater. Draining effect.
Jet-bath with seaweed or essential oils
Underwater micro-showers alternate along the body from the arch of the feet to the nape of the neck, air bubbles and seaweed cream or essential oils.
Manual Affusion Shower
A full body massage under a rain of warm seawater. Duration : 25mn (only in some of the Thalasso packages and in the 4 treatments “Prestige”
Marine Draining
Massage using showerhead and varying water temperatures.
Ondorelax
A soft bed and circulating wave for a complete body modelage in a soft, soothing atmosphere. Duration : 18mn
Pool with underwater jets
Underwater hydro-massage in seawater pool at 35°C with adjustable showerheads (Spinal dorsal-lumbar gymnastics with hydromassage or Spinal cervical gymnastics with hydro-massage)
Pressure Therapy
Inflatable boots are applied to the lower limbs; compartments are filled with air to apply pressure for a draining effect.
Underwater marine shower
Underwater hydro-massage in warm seawater (35°C to 36°C), performed by a therapist with a showerhead (1-3 bars).
Algotherapy
Marine Globes
The fingers and wrists are massaged in a warm algae cream. Remineralizing and sedative. Duration : 20mn
Seaweed body-wrap
A warm seaweed cream is applied over the entire body and maintained at body temperature, then rinsed with warm seawater.
Physiotherapy
Aquarelaxation
Aquatic relaxation in a lying position supported by floats, the physiotherapist teaches you relaxation techniques in the pool. Duration : 25mn
Aquastretching
Muscle stretching in warm seawater. Improves joint mobility. Duration : 25mn
Back Gymnastics
For support, reinforcement and ease. Duration : 50mn
Exercise Pool
Aquatic gymnastics for joint and muscle maintenance. Duration : 25mn
Gymnastic Ball
The physiotherapist teaches you the Klein method using the ball for back gymnastics and posture. Duration : 25mn
Leg Gymnastics
Group course with a physiotherapist aimed at improving blood circulation in the lower limbs. Duration : 50mn
Leg Pool
Gymnastics for the lower limbs in warm seawater followed by walking through a stream of cold seawater. Stimulates vasomotor mechanisms. Duration : 25mn
Massage or physiotherapy (performed in treatment room)
Massage to ease pain, spasms and improve blood circulation. Physiotherapy to improve joints or reinforce muscle. Duration : 20 to 25mn
Physio Balneo Pool
Gymnastic therapy in a pool with a physiotherapist. Maintains the locomotor system especially the spine. Duration : 25mn
Pool therapy
The physiotherapist works with you in the pool for a personalized treatment where heat and the lift of seawater help to reinforce and improve joint amplitude. Duration : 20 to 25mn
Post-natal Gymnastics
A group course for young mothers aimed at reinforcing and relaxing muscles. Duration : 25mn
Physical activities
Aquacycling
An activity that uses water intensity to work all muscle groups and improve fitness, strengthen the lower body and increase endurance. Duration : 30mn
Aquagym
Gymnastics in the pool working on weight loss and muscle tone. Duration : 30mn
Aquatic Training
This activity is performed in seawater heated at 30°C whilst continually surveying cardiac frequency. It reinforces endurance and has an effect on weight loss, slimming and blood circulation. Duration : 30mn or 1h
Beach Training
Training course on the beach with a coach
Gentle Muscle Exercise
On the beach, learn how to relax and breath, tone and oxygenate (with a trainer). Duration : 45mn
Oxygenating Walk
Dynamic walk by the sea with a coach to enjoy the climate’s benefits and discover the Emerald Coast.
Pilates
Physical exercise to improve and correct posture and tone muscle. Duration : 30mn or 45mn
Sea Walking
Along the beach, walking in the sea with the aid of a paddle. Duration : 45mn
Yoga
Yoga is a discipline whose aim is to harmonize the three fundamental dimensions of the being: the physical, the psychic and the spiritual. Duration : 1h
