Aerosol
A fine rain of seawater is pulverised under a mask to decongest breathing passages. Duration : 10mn
Thalasso and Spa Vocabulary
Everything about our treatments : hydrotherapy, seaweed, physiotherapy, Spa and physical activities…
Discover also all our Spa Treatments
HydrothErapY
Affusion Shower
The client lies under a series of micro-showers which continuously move and cross over the body. This is a very gentle treatment.
Jet Shower
A shower is passed over the entire body using warm seawater. Draining effect.
Jet-bath with seaweed or essential oils
Underwater micro-showers alternate along the body from the arch of the feet to the nape of the neck, air bubbles and seaweed cream or essential oils.
Manual Affusion Shower
A full body massage under a rain of warm seawater. Duration : 25mn (only in some of the Thalasso packages and in the 4 treatments “Prestige”
Marine Draining
Massage using showerhead and varying water temperatures.
Ondorelax
A soft bed and circulating wave for a complete body modelage in a soft, soothing atmosphere. Duration : 18mn
Pool with underwater jets
Underwater hydro-massage in seawater pool at 35°C with adjustable showerheads (Spinal dorsal-lumbar gymnastics with hydromassage or Spinal cervical gymnastics with hydro-massage)
Pressure Therapy
Inflatable boots are applied to the lower limbs; compartments are filled with air to apply pressure for a draining effect.
Underwater marine shower
Underwater hydro-massage in warm seawater (35°C to 36°C), performed by a therapist with a showerhead (1-3 bars).
Algotherapy
Marine Globes
The fingers and wrists are massaged in a warm algae cream. Remineralizing and sedative. Duration : 20mn
Seaweed body-wrap
A warm seaweed cream is applied over the entire body and maintained at body temperature, then rinsed with warm seawater.
Physiotherapy
Aquarelaxation
Aquatic relaxation in a lying position supported by floats, the physiotherapist teaches you relaxation techniques in the pool. Duration : 25mn
Aquastretching
Muscle stretching in warm seawater. Improves joint mobility. Duration : 25mn
Back Gymnastics
For support, reinforcement and ease. Duration : 50mn
Exercise Pool
Aquatic gymnastics for joint and muscle maintenance. Duration : 25mn
Gymnastic Ball
The physiotherapist teaches you the Klein method using the ball for back gymnastics and posture. Duration : 25mn
Leg Gymnastics
Group course with a physiotherapist aimed at improving blood circulation in the lower limbs. Duration : 50mn
Leg Pool
Gymnastics for the lower limbs in warm seawater followed by walking through a stream of cold seawater. Stimulates vasomotor mechanisms. Duration : 25mn
Massage or physiotherapy (performed in treatment room)
Massage to ease pain, spasms and improve blood circulation. Physiotherapy to improve joints or reinforce muscle. Duration : 20 to 25mn
Physio Balneo Pool
Gymnastic therapy in a pool with a physiotherapist. Maintains the locomotor system especially the spine. Duration : 25mn
Pool therapy
The physiotherapist works with you in the pool for a personalized treatment where heat and the lift of seawater help to reinforce and improve joint amplitude. Duration : 20 to 25mn
Post-natal Gymnastics
A group course for young mothers aimed at reinforcing and relaxing muscles. Duration : 25mn
Relaxation
This session is based on Schultz’s Autogenic training. The relaxation method consists in relaxing the mind and the body, as well as learning to let
Physical activities
Aquacycling
An activity that uses water intensity to work all muscle groups and improve fitness, strengthen the lower body and increase endurance. Duration : 30mn
Aquagym
Gymnastics in the pool working on weight loss and muscle tone. Duration : 30mn
Aquatic Training
This activity is performed in seawater heated at 30°C whilst continually surveying cardiac frequency. It reinforces endurance and has an effect on weight loss, slimming and blood circulation. Duration : 30mn or 1h
Beach Training
Training course on the beach with a coach
Gentle Muscle Exercise
On the beach, learn how to relax and breath, tone and oxygenate (with a trainer). Duration : 45mn
Oxygenating Walk
Dynamic walk by the sea with a coach to enjoy the climate’s benefits and discover the Emerald Coast.
Pilates
Physical exercise to improve and correct posture and tone muscle. Duration : 30mn or 45mn
Sea Walking
Along the beach, walking in the sea with the aid of a paddle. Duration : 45mn
Yoga
Yoga is a discipline whose aim is to harmonize the three fundamental dimensions of the being: the physical, the psychic and the spiritual. Duration : 1h
