This session is based on Schultz’s Autogenic training. The relaxation method consists in relaxing the mind and the body, as well as learning to let things go.
Durée : 50 min
Les Thermes Marins de Saint-Malo
Grande Plage du Sillon – 100 Boulevard Hébert – 35400 Saint-Malo
Phone +33 299 407 500 – Fax +33 299 407 600
GPS # 48″39″29.12″ N / 1″59″57.37 O