This session is based on Schultz’s Autogenic training. The relaxation method consists in relaxing the mind and the body, as well as learning to let things go.

Durée : 50 min

What do you desire?

  • Hidden

    Book a thalasso or spa Stay

+33 2 99 40 75 00
Open 7 days a week. Monday to Friday from 8:30am to 8pm Saturday, Sunday and Bank holidays from 9:30am to 6:30pm

+33 2 99 40 75 00
Open 7 days a week. Monday to Friday from 8:30am to 8pm Saturday, Sunday and Bank holidays from 9:30am to 6:30pm

Thalasso Treatments:

Half-day discovery packages:

Book online

+33 2 99 40 75 00
Open 7 days a week. Monday to Friday from 8:30am to 8pm Saturday, Sunday and Bank holidays from 9:30am to 6:30pm

Spa Treaments:

+33 2 99 40 75 23
Open 7 days a week! Monday to Saturday: 9am – 7pm. Sunday: 9am – 1pm.

Book online

Tél.  02 99 40 75 33
Open 7 days a week! Monday to Saturday: 9am – 8pm. Sunday: 9am – 7pm.

Restaurant Le Cap-Horn

+33 2 99 40 75 40

Book at Cap Horn

Restaurant La Terrasse

+33 2 99 40 75 40
Open 7 days a week! Monday to Sunday: 9 AM – 10 PM.

Restaurant La Verrière

Tél. 02 99 40 75 75
Open 7 days a week! Monday to Sunday: 9 AM – 10 PM.

For any other inquiries:

Send us a message

Or contact us by phone:

+33 2 99 40 75 00
Open 7 days a week. Monday to Friday from 8:30am to 8pm Saturday, Sunday and Bank holidays from 9:30am to 6:30pm