With Thalasso treatments, physical activities guided by a sports coach, and a comprehensive nutritional assessment with our dietitian, the Sea & Starter Weight & Fitness program is designed to help you strengthen your muscle tone and achieve your target weight.
A tailored program adapted to your needs. You’ll leave with healthy habits and tools to maintain a more balanced lifestyle.
6 days (24 treatments)
- 1 Appointment with a fitness coach, including an introduction E-GYM and setup of the wristband at the start of the treatment program.
- 1 Personalized Nutrition Check up from the Nutritionist
- 3 Affusion Shower Massages or Physiotherapy Massages
- 3 Seaweed Body Wraps
- 12 Hydrotherapy treatments amongst the following: Jet Bath with Seaweed, Affusion Shower, Marine Draining, Underwater Shower, Ondorelax or Big Shower
- fitness coaching sessions (30 min): Circuit training with E-GYM and Stretching / Mobility.
- 3 pool sessions (30 min): Aquatic Training or Swimming.
- 1 End-of-stay assessment with the fitness coach: Personalized workout program and advice.
Unlimited access
- Aquatonic® Pool
- Hammam
- Sauna
- Swimming pool, Cardio Training Area, sea mist room and Oxygenating Walk.
